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Kinesio-Taping (K-Tape)

Have you recently seen phenomenal achievements by the Team GB Olympic & Paralympic athletes with K-Tape on various parts of their bodies?

 

Have you ever wondered "What is THAT all about?...  Is it just a 'pretty' design, to look good"??

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No Way!... 

 

Kinesio-taping is another tool in the appropriately trained neuro-MSK physiotherapists' arsenal of treatment methods/options to help YOU recover from your neuro-musculoskeletal disorder (NMSD). These taping methods, if appropriately applied, can assist with:

 

  1. Inhibition: of overactive/hypertonic muscles;

  2. Facilitation: of weak/hypotonic/neurologically impaired muscles;

  3. Space Correction: easing the burden/tissue weight on fascia & other tissues / vessels / receptors below the skin;

  4. Mechanical Correction: placing tissues and/or joints in the correct mechanical alignment;

  5. Lymphatic Drainage: aligning tissues correctly/appropriately to promote natural (body) fluid movement, which, in-turn assists with absorption of bruising/swelling...

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Shona McNab is trained in KT1 (Foundation) and KT2 (Advanced) Kinesio-taping techniques!

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